First Aid – Frostbite & Other Winter Weather Hazards

Hazards:

Winter Weather creates conditions that can expose all VSC employees to illness and injury! Exposure to hazards include: Walking on ice & snow covered surfaces, contact with frozen pipes or extremely cold water, and exposure to cold air temperatures! These risks are encountered in service, installation, inspections and on construction sites!

Common exposure injuries are hypothermia and frost bite. Hypothermia occurs when body heat is lost faster than it can be replaced and the normal body temperature (98.6°F) drops to less than 95°F. Hypothermia is most likely to occur at very cold temperatures, but it can occur even at cool temperatures (above 40°F) if a person becomes chilled from rain, sweat, or submersion in cold water!

Frostbite is an injury to the body that is caused by freezing of the skin and underlying tissues. The lower the temperature, the more quickly frostbite will occur. Frostbite typically affects the extremities, particularly the feet and hands. Amputation may be required in
severe cases.

What are the symptoms of frostbite?

• Reddened skin develops with gray/white patches.
• Numbness occurs in the affected body part.
• The skin/flesh feels firm or hard.
• Blisters may occur in the affected part, in severe cases.

Preventative Measures:

What can be done for a person suffering from hypothermia?

• Call 911 immediately in an emergency; otherwise seek medical assistance as soon as possible.
• Move the person to a warm, dry area.
• Remove wet clothes and replace with dry clothes, cover the body (including the head and neck) with layers of blankets; and with a vapor barrier (e.g. tarp, garbage bag). Do not cover the face.
• If medical help is more than 30 minutes away:
  • Give warm sweetened drinks if alert (no alcohol), to help increase the body temperature. Never try to give a drink to an unconscious person.
  • Place warm bottles or hot packs in armpits, sides of chest, and groin. Call 911 for additional rewarming
  • instructions.
• If a person is not breathing or has no pulse:
  • Call 911 for emergency medical assistance immediately.
  • Treat the employee as per instructions for hypothermia, but be very careful and do not try to give an unconscious person fluids.
  • Check the person for signs of breathing and for a pulse. Check for 60 seconds.
  • If after 60 seconds the affected employee is not breathing and does not have a pulse, trained employees may start rescue breaths for 3 minutes.
  • Recheck for breathing and pulse, check for 60 seconds.
  • If the employee is still not breathing and has no pulse, continue rescue breathing.
  • Only start chest compressions per the direction of the 911 operator or emergency medical services.
  • Reassess patient’s physical status periodically.

What can be done for a person suffering from frostbite?

• Follow the recommendations described above for hypothermia.
• Do not rub the affected area to warm it because this action can cause more damage.
• Do not apply snow/water. Do not break blisters.
• Loosely cover and protect the area from contact.
• Do not try to rewarm the frostbitten area before getting medical help; for example, do not place in warm water. If a frostbitten area is rewarmed and gets frozen again, more tissue damage will occur. It is safer for the frostbitten area to be rewarmed by medical professionals.
• Give warm sweetened drinks, if the person is alert. Avoid drinks with alcohol.

Dressing properly is extremely important to prevent cold stress. The type of fabric worn also makes a difference. Cotton loses its insulation value when it becomes wet. Wool, silk and most synthetics, on the other hand, retain their insulation even when wet. The following are recommendations for working in cold environments:

• Do not wear tight fitting clothing. Layering provides better insulation. Wear at least three layers of loose fitting clothing:
  • An inner layer of wool, silk or synthetic to keep moisture away from the body.
  • A middle layer of wool or synthetic to provide insulation even when wet.
  • An outer wind and rain protection layer that allows some ventilation to prevent overheating.
• Wear a hat or hood to help keep your whole body warm. Hats reduce the amount of body heat that escapes from your head.
• Use a knit mask to cover the face and mouth (if needed).
• Use insulated gloves to protect the hands (water resistant if necessary).
• Wear insulated and waterproof boots (or other footwear).

Avoiding Falls Due to Ice and Snow